This is a journal entry from about ten years ago — back when I had tried at love, really tried, and came out of it…
Rewriting the Narrative
As I revisit my journal entries over the years, recurring themes begin to emerge—patterns of deep self-inquiry, feelings of stagnation, and a persistent questioning of…
Learning to Listen to My Body
I just made an appointment for my first mammogram. Sure, I don’t have knowledge of my family history, and it’s honestly difficult to have knowledge…
When Intuition Speaks and You Stay Silent
I’m on a mission to recognize when my intuition is calling—and to actually respond to the call to action. I missed an opportunity yesterday. I…
Doctors & Mechanics: Why Do We Just Believe Them?
Doctors and mechanics. Why do we trust them so deeply, almost blindly? I mean, seriously—what is that? Like, the other day I went to the…
My Workplace is More Toxic Than Yours
A colleague of mine was recently promoted to Senior Team Lead, and I’ve now been told I’ll be reporting to her. For the past two…
From Caged to Limitless: My Journey Begins
Here’s the thing. I have been making massive changes in my life, and most of the changes initiated with a mental shift. Finally, after years…